BLOG - Barbara Patterson

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What Happens When We Go All In | Blog

What Happens When We Go All In | Blog

How do we bring our entire self to what is in front of us? We go ALL IN.

What does go “all in” mean? There is a way to be all in, in feeling, in enthusiasm, in presence. Engaging wholeheartedly in an open way with no attachment to outcome.

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Daring To Be Authentic | Blog

Daring To Be Authentic | Blog

It takes courage to settle below all that’s expected of us so we can finally touch what is meant for us.

Settling below all we’ve been taught, all of our conditioning, below our plans for our lives, what we believe others expect for us or even our idealized images of ourselves, allows us to discover our own truth; our path, our voice and our expression. Taking the time to reveal ourselves to ourselves creates a new sense of what’s possible.

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What If Ready Is A Myth? | Blog

What If Ready Is A Myth? | Blog

The best way to learn, to evolve, to see what it takes and to find your own voice is to begin. To start. To engage. As Steven Pressfield is known for saying, “Start before you’re ready.”

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You Got This | Blog

You Got This | Blog

Over the last few months I have had the phrase, “You got this,” or “You can handle it” on my mind a lot. I’ve been saying one version or another of those words to myself, my clients or the people in my life every day.

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