EPISODE #167
Why We Freeze at the Edge of What We Want | Barb Patterson
with Barbara Patterson
About This Episode
We’ve all had moments when a want feels clear, alive, and true, and yet, when it comes time to move toward it, something inside of us hesitates, tightens, or stalls.
In today’s episode, we explore that mysterious place, the edge, where our heart’s desire meets old conditioning, protection, and the parts of us that don’t yet feel free.
What if the pause, the freeze, or the resistance isn’t a sign of failure, self-sabotage, or “not wanting it enough”?
What if nothing is wrong at all?
Together, we look at why so many of us struggle to move toward the very things we care about, how our minds try to solve what doesn’t need fixing, and what becomes possible when we meet that edge with presence instead of pressure.
Rather than forcing ourselves through fear, what’s possible when we learn to stay with ourselves long enough for something new to reorganize inside?
If you’re standing at the edge of a want, a longing, or a next chapter, this conversation is for you.
Show Notes
- [00:00] – Exploring the Nature of Wants
- [03:23] – Understanding Resistance to Our Desires
- [05:11] – The Complexity of Emotionally Loaded Wants
- [07:03] – Navigating the Edge of Desire and Protection
- [09:05] – The Role of Presence in Overcoming Resistance
- [10:32] – Transforming Wants into Action
- [12:37] – The Power of Direct Experience
- [14:44] – Embracing the Full Range of Human Experience
- [17:04] – The Journey of Self-Discovery and Presence
- [19:06] – Awakening to Our True Potential
- [21:37] – Inviting Transformation Through Presence
HAVE QUESTIONS FOR BARB?
Meet Your Host
Barbara Patterson is the owner of a global coaching and consulting company bringing the insights of performance and fulfillment to clients around the world. She helps leaders, entrepreneurs, and coaches access more clarity and creativity, have greater impact, and experience new possibilities in their work and life. Barb is the Founder of Innerverse Academy, a global platform and community designed to point people to the source of human potential.
You can follow Barb on Linkedin ,Twitter and Instagram. You can also subscribe to her weekly blog by clicking below.

