The Myth of Work-Life Balance (and What Really Creates It) | Blog It Was Never Out There There was a season of my life when I thought I had doing well in business figured out. I was leading the talent management and leadership development function for a global...
The Difference Between Believing Something and Knowing It in Your Bones | Blog What Do You Know To Be True At Your Core For years, I’ve noticed that what we believe about ourselves and the world often sets the stage for how we experience life. But lately, as Aila...
Moving Beyond the Self-Improvement Trap | Blog You Are Whole & Complete Have you ever treated yourself like a project? If I could just fix this habit, overcome that flaw, finally unlock the right mindset, then I'd arrive. For years, I lived in a cycle of...
What If Life Is Waiting On You To Make The First Move? | Blog Make the Move Earlier this week, on Alyssa Nobriga’s podcast interview with Brianna Weist, I heard a line that hit me: “Life is waiting on you.” Immediately, another thought arose in me: Life is...
What My Body Knew That My Mind Couldn’t Figure Out | Blog The Intelligence I Was Ignoring Over the last five years, I’ve been asking myself a question: What does it really mean to live and work in an embodied way? Not just to know who we are beyond personality...
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