EXPRESS to EXPAND
For solopreneurs, coaches, and creatives who are ready to show up, play, tap into creative momentum and impact the lives of others.
Get out of your head, into motion, and onto the page, the mic, the screen – wherever your voice is meant to be.
Liberate Your Voice | Share Your Wisdom | Tap into the Creative Intelligence Within
You have things to say. You’ve got ideas, insights, offers, and lived wisdom.
But you’ve been holding back. Unsure what to say, how to say it, or where to start.
We’ve got you! Join us for a safe, energizing space to show up, share what’s alive within you, and build real creative momentum.
You’ll Experiment. You’ll Play. You’ll Share.
You’ll surprise yourself.
You’ll discover the joy, fulfillment, and gift of allowing your true self to be fully expressed.

Hear from Lily & Barb
Why this? Why now? Why the two of us?
You’re not here to hold back. You’re here to make an impact. You have something to say and share.
THE PROMISE OF THE 30-DAYS…
FROM
“I don’t know what to say. I don’t want to look foolish.”
“I’m stuck in my head, trying to figure it out.”
“It’s important I get it right” (i.e., polished. Is it 3P? Is it the right messaging? What would ___ think?”)
“I have wisdom, but I’m hiding it.”
“I’m not ready, it feels hard, or I’m not good enough at this.”
TO
“I trust my voice. I’m showing up.”
“I’m in motion, in flow, and finally sharing.”
“I allow the freedom of my expression and discover my unique path and way.”
“I’m visible, aligned, and making an impact.”
“I am aligned with a powerful creative intelligence.”

THE BIG WHY
This isn’t about following a content formula or getting your strategy right. It’s about remembering who you are beneath the doubt and showing up from that place – consistently and joyfully.
It’s about claiming your voice as a force for insight, impact, and transformation – for yourself & for others.
Join us… and feel like you again – free, visible, and aligned.
What you’ll walk away with…
A steady rhythm of showing up and sharing.
More confidence and clarity in your voice and message.
Practical lessons and insights we've learned along the way.
Actual content you’ve created and shared - posts, emails, videos, maybe even your first blog or podcast.
A new relationship with creative momentum - one that feels fun, energizing, and sustainable.
Deeply rooted & aligned in your grounding - allowing it to fuel your fullest expression.
HOW IT WORKS
WE LAUNCH MONDAY, JUNE 16th, 2025
WEEKLY LIVE GROUP CALLS
Receive live teaching, coaching, and practical and personal insights from Lily & Barb.
Mondays: 11am-12pm PT / 2pm-3pm ET / 7pm-8pm GMT
June 14th, 23rd, 30th, 2025
July 7, 14th, 2025
DAILY PROMPTS
Daily guidance and inspiration to help you find your unique expression, and get you moving – even when it feels hard.
PRIVATE COMMUNITY
Engage & share in the experience with others. Daily feedback and support from Barb & Lily.
REAL-TIME VIDEO INSIGHTS
Barb & Lily will answer questions, respond to the forum conversation, and share relevant insights to keep the momentum going.
BONUS MATERIALS
For Everyone – our Favorite Tech Tricks & Tools (filming, podcasting, online platforms, etc)
For Early Birds – a Special Activation & Clarity Webinar
ARE YOU READY TO GO ALL IN, HAVE FUN & EXPRESS?
Join us in THE 30-DAY CHALLENGE & discover the momentum & magic that comes when living fully expressed.
ABOUT YOUR HOSTS

We’re not here as content gurus or personal branding experts. We’re here because we’ve lived the very tension you’re in.
We’ve held back. We’ve overthought.
We’ve wondered if we were too much, not enough, or just… not ready.
And we’ve also felt the joy that comes from showing up anyway—messy, real, and alive.
Between us, we’ve built podcasts, TEDx talks, newsletters, coaching programs, communities, summits, retreats, and social media audiences reaching hundreds of thousands of people around the world.
We created this challenge not to teach you how to “get it right,” but to walk alongside you as you express what’s real, get into motion, and discover your unique voice.
LILY SAIS is a transformative coach and content creator whose social content has organically grown to over 600,000 people across TikTok and Instagram. Her viral videos and their messages have reached millions of people and have helped them have a new relationship with their anxiety and access their innate well-being, She’s built her platform by showing up imperfectly, but consistently, and letting her true voice lead the way.
BARBARA PATTERSON is a globally recognized coach and the founder of Innerverse Global. She works at the intersection of human potential, transformation, and business, and has helped entrepreneurs and leaders access insight, creativity, and take aligned action. Through the creation of her podcasts, global summits, online and virtual programs, and her newsletter, she has guided thousands of people into deeper alignment with their inner wisdom and true selves.
ARE YOU READY TO EXPRESS & EXPAND?
Join us for the 30-DAY CHALLENGE
FULL PRICE: $247 | EARLY BIRD PRICE: $197
Enroll by May 26th, 2025, for our Early Bird Price plus…
Participate in an EXCLUSIVE PRE-LAUNCH WEBINAR BONUS: A LIVE ACTIVATION & CLARITY SESSION.
Jump start your experience and get an extra week of coaching & support.

Start sharing – freely, boldly, authentically.
$197
Weekly Live Group Call: Teaching & Coaching with Lily & Barb
Daily Prompts, Ideas & Inspiration
Private Community & Support
Real-Time Video Insights from Lily & Barb
BONUS FOR EVERYONE: Our Favorite Tech Tricks & Tools
BONUS FOR EARLY BIRDS: Exclusive Activation & Clarity Webinar - get a jump start on your experience
**Please note…the payment plan option includes an extra $18 admin fee
Get out of your head, into motion, and onto the page, the mic, the screen – wherever your voice is meant to be.
FREQUENTLY ASKED QUESTIONS
Is this course really for me?
This is for you if…
- You’re tired of second-guessing yourself every time you try to share something online.
- You’ve got things to say, but you keep putting it off until you “figure it out.”
- You want to build a deeper relationship with your creative voice, not just a social media strategy.
You’re done holding back and ready to feel alive, visible, and expressed.
What if I can't attend live?
No worries! All sessions will be recorded, and you’ll have lifetime access to the materials.
*Please note…the community will shut down 30 days after the challenge ends
How long will the course take each day?
We suggest setting aside 20-30 minutes a day to engage with the daily prompts and to play with the creative intelligence. Everyone will be encouraged to listen for their internal nudges and let them lead you toward more expression and momentum.
When does the course start?
The course kicks off on Monday, June 16th, 2025 and completes on Tuesday, July 15th, 2025.
Live group calls take place every Monday from 11am-12pm PT / 2pm-3pm ET / 7pm-8pm GMT
STILL HAVE QUESTIONS?
No problem. We’re here. Simply fill out the form below and we’ll get back to you.
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