Engage with a Free Mind | Video
Engage with a Free Mind | Video
What do dating, running a business, a sales conversation and creative problem solving all have in common? We do better in all of these situations when our minds are freer, and we are more at ease in ourselves.
A FREE MIND naturally results in more CONNECTION, EASE & PRESENCE. From a freer mind we naturally access those “out of the blue” ideas. Solutions to problems just seem to come to us.
Getting attached to an outcome, tracking how it’s going or worrying about getting a certain result leads to constriction and has an adverse effect on performance. When we grasp for a particular result, our mind is distracted by one possible outcome and is not fully present to the task at hand. We get tight, tense, worried or even intense.
When we let go and just engage with our presence, we are more creative, react to changing conditions more gracefully, and see more opportunities for success.
When we engage, with “nothing on it”, we get real-time feedback in the moment on how to move forward. As we move forward a momentum builds and things happen.
From a FREE MIND, we hear those inner nudges encouraging us to take a step.
When we ENGAGE FULLY in the next step – the activity of creating – we are more INSPIRED and experience more JOY and FULFILLMENT. From a FREE MIND we experience higher levels of clarity and performance which leads to results and outcomes that are consistently better than anticipated.
I have seen for myself, and with my clients, when we LET GO, ENGAGE, LISTEN and FOLLOW those INNER NUDGES, our life unfolds in a way that is much more than we could have ever predicted or planned.
Giving ourselves permission to follow-through on those inclinations, the nudges, and then seeing where they lead, with less attachment to the end result, has been foundational in creating my business. It was also at the impetus of creating The Engaged Space 30-Day Experiment with Rohini Ross.
If you would like to learn how to move forward with more freedom of mind and how it’s the secret to inspiration and tapping into new potential, then click below to watch Lesson 2: Engage with Nothing on It.
This is part of our free 3-part video series called: Stop Hesitating Start Engaging. If you missed Lesson 1: What Stops Us From Engaging, no problem. You can watch it here.
“From a FREE MIND we experience higher levels of clarity and performance.”
What if the secret to creating in business and life is the simple act of engaging? Specifically, engaging with nothing on it and with no attachment.
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Barbara Patterson is the owner of a global coaching and consulting company helping solopreneurs, entrepreneurs & leaders access more clarity, creativity, have greater impact and higher levels of fulfillment in work and life. She is the founder of Beyond Limits in Business, a global platform and community designed to point people to the source of human potential. That potential resides within and is experienced via our minds. Barb is also the host of the Real Business Real Lives podcast. You can follow Barb on Linkedin and Insta