What’s possible when we move through the world aligned with and embodying our true nature?

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It is the process of wholeheartedly bringing forth what is within us that transforms us

What’s your rise? Where are you being drawn to rise up? What if the secret to rising wasn’t techniques or strategies or “getting your act together” but was in your ability to align and connect more powerfully to your deeper nature, to hear the whispers and guidance of your wisdom, and to embrace your authentic expression?

ROOTED TO RISE is a 21-day container designed to connect participants more powerfully to their true nature. From here, we can transcend conditioning and experience our authentic self, allowing us to move through our lives and express ourselves from a place of embodied wholeness. 

What if you listened to that inner nudge daring you to open to where life is leading you rather than following the same old ways? If you let go of the illusion of guarantees, and embraced the unknown? 

What would come forward if you asked yourself, “What is alive within me now?” Where would you lean in more if you stopped holding yourself to what’s worked in the past, how other people are doing it, and, instead, tapped into your unique expression? 

Over the last few months, a theme has arisen in my own life and the conversations I’ve been having with clients and friends. How do I release what was, get present to what is, and allow what will be to unfold?

If you’re like me or many of my clients and friends, you may be feeling like you are on the threshold of something new. You have outgrown the world you once knew and even the person you once believed yourself to be. While the last year and a half hasn’t been easy, you appreciate a lot of what has emerged by slowing down. You’ve gotten more honest with yourself and with what matters to you. You feel a new potential emerging, and it’s exciting.

Perhaps you aren’t exactly sure what it all means – you only know you don’t want to go back or ignore the inner nudges. It may or may not mean a radical change; you just know there is a call from within to move in the world in a new way.

Here’s the good news, we don’t need to know how it’s all going to work out for everything to work out beautifully. We have everything we need within to bring forth what wants to be expressed, experienced, and shared. 

So much is happening in and around us; I can think of no better way to close out 2021 than giving ourselves the time and space to inquire, explore and consciously align and engage with the deeper call within. To listen deeply, remove constraints, and enter into the holidays and the new year with more presence.

From this place, rooted in our deeper nature, we access wisdom, resilience, and creativity. We are renewed. We can relax. We see our truth and our way forward. We tap into natural momentum and realize it is safe to follow where our hearts are leading us.

We are meant to be who we are – embodied, whole, present & alive.

Do you resonate with any of the following…

  • Are you curious what it would mean to embody all of who you are?
  • Do you get inspired about taking a leap or trying something new then get derailed by the thought, “Who do you think you are?”
  • Would you like to experience more bravery and courage in your life?
  • Do you want to want to express yourself more fully, share your talents and connect more authentically with yourself and others?
  • Do you find yourself asking, “Do I have something else to offer”?
  • Do you notice that what worked in the past is no longer bringing the results or fulfillment you desire?
  • Do you crave creative time and space for your self-expression?
  • Do you imagine living a beautiful, raw, wild and imperfectly perfect life?
  • Do you want to feel more aligned, fulfilled and alive?

If you answered yes to any of these, I hope you will consider joining me on this 21-day exploration and adventure designed to inspire and connect you to your truth.

A peek into what we will explore together… 

  • Transcending beyond conditioned ideas of who we are and experiencing our authentic nature
  • Cultivating what is alive within and wants to be freely expressed
  • Tuning in, tapping in, and following the natural momentum
  • Living a life free from the burden of doing
  • Can we trust ourselves? Can we trust life?
  • Seeing beyond the same old way to new possibilities
  • Powerfully aligning to your deeper nature – your true nature
  • Liberating yourself from the constraints of image, cultural ideas, who you think you should be or what you think you should be doing 
  • Moving through our lives from a place of our embodied wholeness
  • Experiencing an unscripted life



Each weekday morning, other than the live webinar days, you will receive a video from Barb, with the focus, topic, inspiration, and exploration for that day.

An important part of our journey will be giving time and space to allow what is coming forth to be felt, explored and embodied. Each weekend you will receive a guide and suggested practices to help bring your insights and learning to life.

Throughout the 21 days, you will have access to a private Facebook group where participants can engage with me and each other. I will be fully present on a daily basis.

All videos, webinars and materials, will be posted on a private page. You will have lifetime access to the videos and can download the audios at any time. You never have to worry about missing anything.


Together we will release what was, get present to what is, and embrace the unfolding of what will be.

We will journey beneath our conditioned selves and reveal and allow the deep, sensual, creative and energetic awakening happening within to be felt and seen for its sacred purpose.

We have everything we need for the journey. Our lives have prepared us for this next adventure of being more fully ourselves.

Let’s cross that threshold together!




Barbara Patterson has worked in the personal, professional and organizational development field for over 25 years. She is the owner of a global coaching and consulting company helping solopreneurs, entrepreneurs & leaders access more clarity, creativity, have greater impact and higher levels of fulfillment in work and life. She is the founder of Beyond Limits in Business, a global platform and community designed to point people to the source of human potential and transformation. Her recent passion, Conversations That Transform, was created to hold a space for deep connection. Through conversation and taking in the lived experiences of others, we expand our hearts, minds and our world. This is a space to share and witness our common humanity and our unique individual experiences. A space that honors the dignity and value of every life.


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