Episode 087

It All Works Out in the End

Interview with Rebecca D'Angelo

Rebecca D'Angelo is the Managing Director and Founder of Mrs Splashback.

In today’s conversation, Rebecca D’Angelo shares how an understanding of “moods” helped her to navigate tough terrain in both the workplace and the end of a marriage. Once she was able to recognize low moods, she was able to step away from unproductive conversations, take things less personally, and have more compassion and understanding toward herself and others. She also saw that her experience of stress was coming from her need to control, to ensure things go according to plan. When she saw that things have a way of working out in the end, in spite of our own expectations and plans, her experience shifted. Rebecca shares how loosening her grip on control allowed her to find true freedom within.


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Barbara Patterson is the owner of a global coaching and consulting company bringing the insights of performance and fulfillment to clients around the world. She helps organizations, leaders, entrepreneurs and coaches access more clarity, creativity, have greater impact and higher levels of performance in work and life. Barb is the Founder of Beyond Limits in Business, a global platform and community designed to point people to the source of human potential.

You can follow Barb on Linkedin ,Twitter and Instagram. You can also subscribe to her weekly blog on her website at

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