How Letting Go of Expectations & Perfectionism Helps Us | Blog Can You Lighten Up? What do perfectionism, expectations, and pressure all have in common? They are made of thought. They are made of beliefs, ideas, and cultural conditioning, and when we don’t...
How to Follow Your Inner Guidance & Let Go of Other People’s Opinions | Blog Letting Go Of What Other People Think “May you lead with your creative power and imagination, and without second guessing yourself.” -Octavia Raheem How do we quiet the...
Why You May Not Want to Believe Everything You Think | Blog What Is Informing Your Doing? I was sitting on my couch, having a cup of coffee, and reading when a loud thump made me jump. I looked over and realized a bird had collided with my window. I got up and ran to...
Let Go of Productivity & Enjoy More Moments of Presence | Blog It’s Ok. You’re Ok. I’m writing this email from the plane as I make my annual trip home for the holidays. I wish I could say I’m filled with anticipation and excitement that I get to be...
Stop Looking To The Past To Determine Your Future | Blog Your Potential Resides In the Here & Now Are you looking backward to determine how to move forward? Are you looking to the past to determine what’s possible for your future? What if the past is not a...
New Insights Emerge When We Are Willing To Be Authentic & Real | Blog Can You Dare To Be Real? It takes courage to settle below all that’s expected of us so we can finally touch what is real for us. Settling below all we’ve been taught, all of our...
Break the cycle of push and pressure and embrace more flow to tap into new levels.
What’s happening Inside has everything to do with what’s happening Outside
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