How Letting Go of Expectations & Perfectionism Helps Us | Blog Can You Lighten Up? What do perfectionism, expectations, and pressure all have in common? They are made of thought. They are made of beliefs, ideas, and cultural conditioning, and when we don’t...
How to Follow Your Inner Guidance & Let Go of Other People’s Opinions | Blog Letting Go Of What Other People Think “May you lead with your creative power and imagination, and without second guessing yourself.” -Octavia Raheem How do we quiet the...
Distinguishing Between The Pace of Our Mind and Natural Momentum | Blog New Adventures & A Move I’m moving. What started as a small nudge that it might be time for a change has accelerated into a moving sale, packing a house, putting things in storage,...
The Best Business Advice I’ve Ever Gotten Might Surprise You | Blog This Advice Changed Everything I couldn’t move. I was exhausted and drained, mentally and emotionally. I was in the same position, flat out for most of the day. I had just taught my...
Why Being Present Is Better Than Being Prepared | Blog Let Go & Trust Your Presence Have you ever needed to have an important conversation and found yourself thinking it over and over in your mind – a lot? Me too. It seems like the smart thing, or a...
You Are Not Fragile or Broken. You Are Whole & Complete. | Blog Do You See Your Wholeness? With all the attention on the New Year, I vacillate between enthusiasm and indifference. I can relate to the hopefulness of possibility as well as the cynicism of...
Break the cycle of push and pressure and embrace more flow to tap into new levels.
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